TESTIMONIALS
Jeanette Winn
My name is Jeanette Winn. I am 70 years of age. I have lost and gained weight most of my adult life not understanding why or how to break that cycle. These Health Coach Sessions are giving me positive actions to help me reach my goals. These ideas and actions are things I would have never thought useful in weight loss. I'm exploring things about myself that I haven't thought about in years.I believe these ideas will help me not only achieve my goal but maintain it. I look forward to continuing this journey and learning to love myself again.
Jon Paul Long
With the help of Terry and the GYST principles I have been able to lose 50 lbs and more importantly keep it off. I made a life changing commitment to "Show up for myself." Within in the past year I have been able to set daily goals and smash them. I'm 44 years young and I'm stronger mentally and physically than I have ever been. Just this past October I was able to complete a marathon on a rowing machine. (not for the faint of heart) I was a guy who was on medications for high blood pressure, anxiety and depression over the course of my life. I can happily say I am running off nothing but a stiff drink of willpower. Thank you Terry for believing in me and seeing my journey through. I'm excited for what comes next. #ovp
Cindi Yancey
7 weeks into Terry's program and I can see and feel several changes in my life and body.Terry shares his knowledge of this program in easy to absorb weekly sessions providing a weeks time to acknowledge, digest and utilize new action items adding to the new habits already cemented in from previous weeks learnings. I'm now making better decisions each day and can see and feel the results and I couldn't be more pleased.