NEED TO GET YOUR SH!T TOGETHER?

10 PRINCIPLES OF G.Y.S.T.

1. Show up for YOURSELF!

2. YOUR past doesn't determine YOUR future.

3. What’s healthy for one person might not be healthy for YOU.

4. Transformation begins with YOU. Nothing changes until YOU change.

5. YOU are the creator of YOUR results and reality. 

6. How YOU do one thing is how YOU do everything.

7. Knowledge does not equal YOUR behavior change.

8. Crisis comes before YOUR transformation.

9. Nothing taste as good as YOUR fit mind and body feels.

10. QTL equals Quality of the time YOU have left.

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